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July 15, 2025
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Eye Health

Visual Harmony: Balancing Technology and Eye Care
  • Health

Visual Harmony: Balancing Technology and Eye Care

admin2 years ago2 years ago04 mins

The widespread use of electronic devices such as smartphones, tablets, and computers has led to a surge in digital eye strain. Prolonged screen time can result in symptoms like dry eyes, headaches, and blurred vision. To combat this, the 20-20-20 rule is a simple yet effective technique. Every 20 minutes, take a 20-second break, and…

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